The Kremlin diet
The essence of this diet consists that it is authorized to eat a lot of meat, i.e. fiber, but thus the use of carbohydrates is essentially limited. It speaks that the organism first of all processes carbohydrates from the acted food, and then and fats. And so, if in acting food it is not enough carbohydrates, and the organism does not have not enough energy, it is necessary to process only fats, and both acted with food, and saved up in a body. The given diet concerns to the category low-сarbohydrates. To all products in the Kremlin diet the certain numerical value, so-called standard units is appropriated. Within day it is possible to eat that is pleasant, but to not fall outside the limits the chosen norm. Weigh loss it is provided at restriction of a diet up to 40$ day, preservation of weight at 60$. If to exceed the sum of 60$ , it is possible to increase in weight. At restriction of a diet up to 40$ Really for 8 days to dump up to 5 kg.Main list of all diets